Taking Too Many Supplements?

Posted by on Oct 29, 2015 in Blog, Health care routines, Health Tips, Supplements |

Today, many households have their own little dispensary of supplements available in the kitchen for self-care and health. If you’re one of them, look around in your cupboard where you store the bottles. Are there more than 10-15 different products that you use daily? If so, it may be time to explore whether you really need to take all the supplements and which ones make the most sense for your health. Even though supplements are used for...

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New book release “The Art of Health”

Posted by on Sep 10, 2015 in Blog |

Dr. Patel’s new natural health book, titled The Art of Health, is now available! You can visit the link below to learn more: The Art of Health What will you find inside “The Art of Health”? A different approach toward chronic hard-to-treat symptoms How to pay better attention to the body and its signals Why chronic symptoms are often related to one another Tips for choosing long-term health instead of quick fixes The power of...

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8 Ways to De-stress Acne Breakouts

Posted by on May 13, 2015 in Acne, Adolescent Health, Blog, Skin Health, Stress |

Stress is something we all go through in life, and it often shows up on the skin as well—for many in the form of chronic acne. In the quest to cure acne breakouts, it can be tempting to spend time in front of a mirror while scolding the skin for behaving the wrong way. Hours of internet searches for acne products and fixes can further gobble up a whole day. Guess what usually happens next. Acne symptoms get worse from the increased stress...

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Memory Loss and Hormone Imbalance

Posted by on Apr 23, 2015 in Blog, Estrogen, Hormone Balance, Memory loss, Stress, Testosterone |

Do you remember what you had for dinner last night? In this day and age, we can get so busy we might not remember what we ate yesterday. Women and men experience a natural decline in hormones past the age of 35, and this change can come with a decline in memory and concentration as well. Details that used to be easy to recall such as names, dates, and the location of keys can become lost in day-to-day living and cause stress. Add to the...

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