Taking Too Many Supplements?

Posted by on Oct 29, 2015 in Blog, Health care routines, Health Tips, Supplements |

Today, many households have their own little dispensary of supplements available in the kitchen for self-care and health. If you’re one of them, look around in your cupboard where you store the bottles. Are there more than 10-15 different products that you use daily? If so, it may be time to explore whether you really need to take all the supplements and which ones make the most sense for your health. Even though supplements are used for...

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Lemony Digestive Tip

Posted by on Aug 30, 2013 in Detoxification, Digestive Support, Health Tips, Quick Health Tips |

What can you do when life gives you lemons? You can make a warm and tart health drink that has many helpful digestive and detoxification properties. This is a different kind of lemon aid. How do you make a healthy lemon drink, and what are the health benefits you may notice? Here are some simple steps you can start with, and then you can experiment to your taste and preference: Heat up water until it’s warm and pour a cup Squeeze the...

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